Very beautiful plant with yellow inflorescences. What can it help us? What other plants help from depression, anxiety and longing?
Content
Away Tusca
Depression is often associated with lack of light. For example, in southern countries, where the duration of the day during the year changes not so sharply and much more sunny days, this phenomenon is common. Assign immediately that these recommendations are unacceptable for people with deep depression, they need to flee to a specialist doctor. And for whom it is an annoying seasonal trouble, old folk recipes may be very helpful.
In this situation, it is advisable to use such vegetable antidepressants as the John's wort. In Germany, this soft vegetable remedy is successfully applied with weak and medium depressions, including seasonal.
As studies have shown, viscose drugs combine antidepressant effects of several pharmacological groups of antidepressants. For example, it increases the content of serotonin in brain cells, and the disadvantage of this substance in nerve cells can cause depression. With all this, St. Johuric does not have side effects as many pharmacological preparations.
Germany is very widely used standardized Hypericin content dry grass extract from Hypericum. In the US, also paid attention to this wonderful means. Duration of treatment with depressed disturbing states and insomnia 4-6 weeks.
According to scientists, the main active substance that manifests the antidepressive effect is hypericin. In addition, hypericin exhibits antimicrobial (even against staphylococcus) and antiviral action.
We treat seasonal depression at home
At home, it is better to use the alcohol tincture of the Grass of the Hypericum, since hypericin is not soluble in water, and therefore, the effect will be almost zero.
The tincture of Hypericum herbs makes 40% (according to some sources, 50%) alcohol from dry raw materials or 96% of fresh raw materials. Alcohol dissolves hypericin well - one of the main actors of the Zverkoy. 50 g of chopped dry grass of the Hypericum pour 0.5 liters of vodka, insist 3-4 weeks and take 1 teaspoon 3-4 times a day before meals.
In addition to the Hypericum, it is believed that the drug bug medicinal, or cucumber grass, has properties to improve the mood. It has been proven that the buraphic stimulates the work of the adrenal cortex and contributes to the production of adrenaline. His flowers during the Queen of Elizabeth I (in England) added to salads to cause pleasant thoughts and improve the mood. From the above-ground part of the plant you can cook infusion. To do this, 1 tablespoon of dry raw materials is poured with a glass of boiling water, insist 2-3 hours and take 1 / 3-1 / 2 glasses 3 times a day. But you can take this tool only a short period - a week, from the strength of two.
Rosemary medicinal is irreplaceable when depression provoked stress and nervous exhaustion. He is especially good when headaches are pursued. We need to take 10-15 drops three times a day for 2-3 weeks.
Verbena drugs well raises falnical sentiment in women. It normalizes the hormonal background, removes the voltage and the conversion facilities associated with premenstrual syndrome. Using the grass Verbena medicinal in the form of tincture. It is prepared on vodka in a ratio of 1:10 (1 part of crushed grass and 10 parts of vodka), insist 10-15 days in a dark place and take 20-30 drops 2 times a day for 2-3 weeks.
Aromotherapists In depressive states, the following oils or mixtures are recommended for baths and aromocumerons: bergamot, lavender, geraneyevoy, tangerine, basilic, thyme. Oils need quite a little bit - in an aromer of 1 drop, 2-3 drops of oil in the bath.
