Oral hygiene: varieties, rules

Content


In addition to fixed assets of individual hygiene, there are also additional to which dental threads (flosses), toothpicks, hydromassagers, intersubbous stimulants and dental elixirs. Why do they need?


Why do you need dental threads (floss)

Dental filaments are used to purify the hard-to-reach surfaces of the teeth, they are made of artificial fibers and have a length of about 40 cm. The threads are screwed onto the middle fingers and stretch the right finger with the right and index finger of the left hand, after which they are injected into the interdental gap, pressed to the surface of the tooth and produce several movements in different directions, promoting the thread without effort so as not to damage the gums. Floss, impregnated with sodium fluoride, are used to prevent caries.


Why need toothpicks

Toothpicks are used to clean the tooth around the gums, interdental intervals and surfaces of teeth in contact with each other. Toothpicks are made of wood or plastics, in shape they are flat, triangular, round. Before the mirror, the toothpicks put at an angle of 45º To the surface of the tooth and, pressing to enamel, promote the interdental gap, removing the residues of food.


Why do I need irrigators (hydromassagers - gum massage and washing teeth with water)

Irrigators are used to remove the residues and massage of the gums, in particular, it is recommended to apply them to prevent diseases of the diseases of the near-block fabrics (periodontal); Irrigation can be carried out 2-3 times a day for 5-7 minutes after cleaning the teeth.


Why do I need interdentary stimulants

Interdentary stimulants can be rubber and plastic, they are used to clean the interdental gums and gum massages. An intersuban stimulator is a head that goes into a cone-shaped protrusion penetrating between the teeth.


Why do you need dental elixirs

Dental elixirs are water-alcohol solutions containing antiseptic, deodorizing, binders (aromatic oils, menthol, drug herbs). There are refreshing (hygienic - «Mint», «Freshness» and etc.) elixirs and medical and prophylactic, which are used with any diseases of the oral cavity. Elixirs are used 4-5 times a day after a meal of 15-20 drops by 0.5 glasses of water (rinsing for 3 minutes and cavity baths). In the presence of fixed prostheses in the mouth, it is better to use elixir «Ideal», For deodorization - «Freshness», «Mint», For the prevention of caries - elixirs that allocate fluoride ions in enamel («Special», «Flyucaril»), for the treatment of gum inflammation - «Eucalyptus», «Health», «Forest».

Types of therapeutic and prophylactic dental elixirs:

  • Oral hygiene«Forest» - contains chlorophyll, vitamins E and C, has an antibacterial effect, improves metabolism in oral tissues;
  • «Health» - Contains the infusion of the Zverboy, has a binding, anti-inflammatory and antibacterial effect;
  • «Bioeliksir» - It contains propolis, has antibacterial, anti-inflammatory, deodorizing, regenerating (regenerating tissue);
  • «Eucalyptus» - Contains eucalyptus, hormour, pine cones, has a cleansing, deodorizing effect;
  • «Enzyme» - contains enzymes and citric acid, which contributes to the amplification of salivation, has an anti-inflammatory effect, it helps to restore the oral mucosa;
  • «Special» - It contains vitamin B1 and sodium fluoride, increases the ability of the enamel of teeth to resist in various impacts.


Preventive measures

Preventing teeth diseases need to be engaged in childhood, then teeth will be healthy for a long time. A person can make a lot for the health of his teeth.

For this you need:

  • Regularly (at least once a year), visit the dentist in order to identify the initial manifestations of caries and diseases of the near-block fabrics;
  • brush your teeth twice a day, after breakfast and dinner;
  • rub to fingers to the tooth paste into the surface of the enamel of the teeth for two minutes (after cleaning the teeth);
  • After each intake of food, rinse the mouth with water, better than mineral or soda solution, between meals - a solution of table salt (2-3 times a day);
  • There is not much sweet and flour;
  • Carefully chew a lot, more often eating hard vegetables and fruits;
  • Drink slowly, pulling fluid in the mouth;
  • carry out the training of teeth and jaws: alternately weakly and firmly squeeze your teeth, slamming the mouth easily and with a lot of power, removing the lower jaw to the right and left with a sliding of the rampage of indigenous teeth in the opposite jaw buggers;
  • Strengthen immunity, engaged in gymnastics and hardening.

You are ready to start fulfilling all the rules of individual oral hygiene now? Then for your teeth you can not worry.

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