Food that gets us into the body affects theorgans and systems, including the sex. Some products will not affect the strength of sexual desire, and the other on the contrary, cause an explosion of passion as "out of the blue." What's the matter? It turns out that foods rich in vitamins A, E, B, and enhance the transmission of nerve impulses and, therefore, the very sexual arousal.
Before you increase the potency of using the products,think about it - if there is harmony in your sex life? Love and understanding - the main factor for frequent and successful sex. If the interpersonal relationship is not all right, you should start with them. Only when harmony is established, you can begin to "grocery" methods for increasing potency.
Sweets for sex
It is very good for your health (and enhance potency)honey. On second place by efficiency are nuts - walnuts, peanuts, hazelnuts. If you mix 100 grams of nuts and a tablespoon of honey, you get a "fusion" means to increase potency.
To increase the potency necessary to eat only 1tablespoon of goodies every day for 3-4 hours before bedtime. The effect does not appear immediately, but only after several days of admission. If you do not like walnuts, they can be replaced with sunflower seeds (without skin, of course), sesame seeds, prunes. Prunes must first clean up, remove the seeds and finely chop.
Meat and vegetables
Attention, wife! Sexual power of men steady increases meat. So do not be lazy to cook it more often if you want to husband in bed, not only sleeping ... Eat meat only one problematic, so you can vary the menu of fish dishes. The most "thirsty fish" - flounder and mackerel. our website drew attention to the fact that it is recommended to eat it boiled, not fried to preserve the beneficial properties of fish.
As a garnish, you can use vegetables - theyalso improve the sexual power of the men. For this purpose, suitable onion, turnip (unfortunately, this vegetable is now not at all popular, and it is a pity, because its effect on the potency of a miraculous), mushrooms.
Greens also stimulates the libido, betteronly affect the potency of anise, cumin, tarragon, thyme, peppermint, St. John's wort. Common Dandelion also increases the potency. Dandelion leaves can be added to salads, three or four leaves, no more. Dandelion leaves have a specific bitter taste, so that too many leaves can spoil your salad.
Here is the ancient Russian recipe for increasingpotency: cut into pieces of 100 grams veal, 1 small turnip, 1 carrot, 1 onion. All products cover with water and cook for 20 minutes. Then add 4 chopped dandelion leaves, boil, add salt, dill, parsley and infuse for half an hour. It is worth noting that cooking is not suitable dandelions growing in the city: they settle as dust, heavy metals, they do not bring any benefit to health.
Very powerful means - the stomach of a camel. Unfortunately, to buy the product is not so easy, but if you're lucky, eat before each sexual intercourse a small piece the size of a pea.
Conventional products increase potency
Positively affect the potency of mussels, shrimp, crayfish.
Dairy products are also good for potency -yogurt, kefir, cottage cheese, sour cream. Lovers yoghurts our site to disappoint: this dairy product does not bring tangible effect, as it is subjected to heat treatment and loses most useful properties.
Onions and garlic - best friends potency. Bow fits any - green onions, leeks, Welsh. It can be used as part of various dishes, or separately. Because garlic can be cooked a special tool for men. Take three-liter jar, put it finely chopped garlic (1 kg), the bank topped up full of boiled water and insist for months. During infusion the infusion should be shaken every day. After this, the infusion should be taken 1 teaspoon a day with a glass of milk. This means you need to take as long as your three-liter jar is empty. Garlic cleanses the blood vessels, increasing blood circulation and rejuvenates the body. If we apply this "therapy" once a year, can significantly enhance the potency and prolong life.
But it is best not to eat ...
Our website could not be said of the products of useless and even harmful to the potency, because many of them are included in our daily meals.
Coffee, cola, energetic drinks provide only a temporary effect. On the one hand they are on time enhance sexual desire, but on the other hand, the increased load on the heart and blood vessels, there is a risk of thrombosis, myocardial with frequent use of these drinks.
Pasta, potatoes - are carbohydrates, which give us the rapid saturation, but are completely useless for potency.
Bread can be useful and harmful for menforce. Most Valuable bread - rye or bran, in these types of bread contain vitamin B, necessary for a stable erection. But the soft white bread from refined flour does not give our body nutrients.
Sausages, sausage - like meat, too,but virtually no benefit from it. These foods contain many preservatives, fixatives coloring and other chemicals that the benefits and say nothing ...
In conclusion, I can say that a positive effect on the potency of not only products, but also sport, sufficient exercise and fresh air.