In our anxiety rarely, who will see with a serene facial expression. The increasing pace of life, avalanche of unresolved issues, the solution of numerous problems arise before each of us in all its sharpness and frightening sizes. Whether this is a schoolboy trying to understand a difficult subject for him; Teenage girl living with her stepfather; Father of a large family, sophisticated means for food to feed your children; The teacher who hoping for an increase in the payment of his hard work, an entrepreneur who wishes to increase the profit of his business - all without exception passed through the test strength of its nervous system.
If you stretch in memory, we can remember only a few friends or acquaintances who themselves managed to cope with their condition in heavy life circumstances and remain calm, while maintaining a clear head when solving current problems.
The problem of good psychological health remains acute theme today. On those types of neuropsychiatric disorders with which we inevitably have to deal with everyday life most often, and let's talk in this article. Our site deliberately tried to get away from strict medical terminology, in order to state everything in the form available for a wide range of Readers.
Neurosis
The first step to the depletion of the nervous system is elementary anxiety. Agree how often we begin to imagine incredible things, drawing different horrors, and then it turns out that all the alarms are in vain. Then, as the critical situation develops, anxiety can pour into more serious nervous disorders, which leads to violations of not only the mental perception of man, but also to the failures of various internal organ systems.
In my life, we most often face such a kind of neuropsychiatric disorders as neurosis, the number of manifestations of which is amazing our imagination. For example, the neurosis of fear leads to an ulcer of the stomach, problems in cardiac activity; Motor neurosis (ticks, involuntary twitching parts of the body or stuttering) - to the impossibility of making natural body movements.
Under the word «neurosis» The extensive group of mental disorders is combined. The cause of neurosis can be any heavy event for a particular person or the problem for a long time (in the family, at work). This is naturally reflected both at a mental state (resistance to psychological loads is minimal) and on the physiological (rapid heartbeat, violation of the stomach and T. D.).
As an example of events leading to the neurosis, our website can cause fear of loss of loved ones, the threat of parting with a loved one, excitement about possible material crises or lowering the status in the career. If a person is in a mad cycle of urgent affairs, trying to remake them in a short time and does not have time if he is not sleeping, undersides, if he transfers some serious illness - all this is also sooner or later leads to a mental disorder.
What is important: with neurosis, the consciousness of a person is clear, he can give a satisfactory explanation for what is happening and seeks to get out of traumatic circumstances. In women, the frequency of manifestation of this Mental disorder Much higher than in men, which is explained by the special type of organization of their emotionality and perception of current events. They are more open, take their experiences close to the heart, worrying through the slightest occasion. As for men, their logical component prevails over emotions and sensitivity, which helps them to give a sense assessment of situations and make a search for a rational solution to the problem.
The remaining forms of neurosis - neurasthenia, neurosis of obsessive states, hysteria - refer to more in-depth manifestations of the human mental state and are their clinical options.
Neurasthenia
Such a mental disorder as neurasthenia arises in response to a long impact of the traumatic situation and is accompanied by a high fatigue of a person, the deprivability of mental activity against the background of excessive excitability and constant grinding on trifles. Moreover, excitability and irritability are protective methods from the final destruction of the nerves. The people with a sense of debt and anxiety are especially inclined to neurability, as well as not pouring and burdened by many worries.
Mental disorder is developing slowly, while complicated symptoms characteristic of general neurosis and exacerbates sensitivity to external influences, such as air temperature, lighting brightness, strength of tactile touches. Everything is perceived by patients quite acute and causes a strong outbreak of irritability, discontent. In addition to external stimuli, internal changes in the state (headache, heartbeat, gravity in the stomach, weakness in the legs and t.D.), also noticeable deterioration of mental processes, memory, attention weakens, reduces overall performance, rest does not bring the desired relief. In the sexual sphere, women decreases the attraction, men may suffer impotence And these factors often lead to additional issues in family relationships, up to their rupture.
To prevent the development of neurasthenia, our site recommends intelligently alternate work with full rest and outdoor walks. If it is impossible to eliminate the impact of the traumatic situation, it is useful to engage in some simple case that will help distract from negative thoughts.
Neuroses of obsessive states
The neurosis of obsessive states is accompanied by repeated repetition in the consciousness of a person of the same thoughts that do not have any significance for him, the commission of a series of mandatory movements before any case, the emergence of absurd obsessive desires. At the heart of the emotions of people in a similar condition, there is a feeling of fear and fear to act contrary to the inner voice, whatever he is absurd.
Some mental disorder are more often subject to conscientious, childish people who are unsolved in their decisions and dependent on the opinions of foreign.
There is a separate group of obsessive fears, for example, the fear of darkness, fear at the sight of spiders, the fear of height and T.D. They are found in quite healthy people, the cause of their occurrence is associated with a combination of a traumatic situation and this particular factor, for example, the fear of darkness may result from children's memories when the child was specifically scared with all sorts of monsters and horror stories before bedtime.
Avoiding the occurrence of such a mental disorder helps improving self-esteem, confidence in its importance, the development of independence and independence from others. Children need to protect against their non-relevant age «scary» Literature, from monsters toys, eliminate the methods of threats in their upbringing.
Hysterical neurosis
Hysterical neurosis arises as a result of a strong traumatic situation, and a person is not trying to resist her, but, on the contrary, «runs away» in it, forcing himself to experience all the sharpness of this experience.
A pathological perception is developing, for the patient, it becomes pleasant in hysterical state, it is very difficult to remove it from this state. The range of manifestations is very wide: from the top of the legs, breaking the hair to Kolanya on the floor in convulsions, so the patient extracts certain benefits and can manipulate both close and unfamiliar people. For example, capricious children, deprived of attention, such manifestations are trying to attract parents to themselves, a hysterical wife can achieve the desired thing from her husband and T. D. The implementation of whims and requirements creates something like a conditional reflex, when a person, falling into a hysteria, gets the desired, behavior is fixed and becomes a personal feature. Moreover, women are more prone to such mental disorders.
Hysterical neurosis can last from a few minutes, hours to several years, and than for a longer period, it spreads, the stronger there may be a mental disorder, and only changing the attitude of a person to their illness and sections, it is possible to end this disease.
Our site draws your attention to the fact that in order to prevent attacks of hysterical neurosis, temporary insulation of a person from others - as a rule, this state is quickly passed, t.To. The presence of the public creates conditions for demonstrating their desires and imaginary grave state.
Depression
Neurotic disorders also include depression, which is characterized by the lack of joy, pessimistic perception of life, sadness and reluctance to change anything in his life. She may be accompanied by insomnia, refusing to eat, from sexual communication, the lack of desire to engage in their affairs, including a loved one. Often, the manifestation of depression is expressed in the apathy of a person to what is happening, heavily, he seems to be in his dimension, does not notice the surrounding people. For some, depression encourages to make alcoholic beverages, drugs and other, harmful to health, means. The exacerbation of depression is dangerous in that the patient, losing criticalness and adequacy of thinking, can end the severity of this disease, without adequate.
Depression is hardly transferred if a person lives alone, so our site recommends that native and loved ones not to leave such a person with you, unobtrusive involve it in the overall rhythm of life, without overloading. In communication with him more often remind that this state is temporary, and soon he will revive again, will, as before, cheerful, be sure to support faith in him in his recovery.
You can avoid the development of depression on our own, by organizing our own routine of the day and recreation, in which there should be a lot of space to be discharged idle and aimless pastime. Interesting hobbies, hobbies, a variety of classes and games in nature have a positive effect on the overall well-being charged by cheerfulness and energy.
In the continuation of this article, we will talk about how to become a psychotherapist for yourself, in more detail, in the form of advice, we will tell how to protect themselves from all mental disorders affected in this material, and even on the contrary, improve the condition of their psyche.
