Susceptible to hangover in one degree or another, but someone is expressed in the form of «Sushnyaka», And someone turns inside out and bad headache, perceiving the rustling of foliage, like the noise of the storm. However, if you prepare for a feast in advance, the next morning you will be markedly easier...
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Many of us have come across yes, probably, more and more than once will face the problem of hangover syndrome. This is not a very pleasant thing, especially if at the same time the day is loaded with some kind of affairs, not to mention the work... How to be?
Better not to lower
The earlier measures are being taken to prevent hangover, the weaker the symptoms. They may even be no. So, if planned a feast, then it is better for two or three hours to take a small dose (50, maximum 100 grams) of a strong alcoholic beverage (vodka or brandy). It will strengthen the production of enzymes neutralizing alcohol, and will allow you not so quickly die.
Degree is better not to lower what is true then right. The fact is that weakly alcohol drinks are not so hostile to the body, and if they are also carbonated, they are absorbed instantly. Vodka, whiskey, brandy and other «One-graduate» go longer, but also beat hard. You can imagine what could be if an hour ago, vodka comes running to the aid dug down just a champagne? I, unfortunately, is familiar to this feeling - you understand that the control is lost in the eyes, trying to cheer up, and you are worse and worse...
But fatty food is not a good idea. Indeed, the walls of the stomach and intestines are lubricated with fat, and the alcohol is not so quickly learned, but from this can be strengthened to drink again, and most importantly - everything is not successful going straight to the liver and makes a crushing blow.
Oily snack can help if you know that you have to drink, say, 300 grams, but you want to keep sobriety. In general, since when drunkenness, we get poisoning, then there should be a lot of fats and proteins in the snack. Optimum table - cucumbers, potatoes, bread, can be low-fat meat. Small remark - the smaller drinks you drink, the less damage from them.
Now the most important thing. After the inspection, I recommend drinking so much water as it gets. Yes, yes, until the stop. And go to sleep. If you have to work tomorrow, then put alarm clock an hour earlier. You wake up easily and go to the toilet... Notice, no headache will not be, because the body got enough water to dissolve all alcohol oxidation products to a safe concentration.
Drink as much water and relax a watch... If you do not need to work - all the same, but even without alarm clock.
Of course, alcohol poisoning is primarily poisoning, and not to damage the elementary to rinse the stomach.
If you forgot about everything...
If you were so cheerful that they forgot about the water, then the outflow may be worse. There are 2 ways here - drink more or be treated. Alcohol normalizes the pressure, and you can become so good that I want to drink yet, and here and to the rustling not far! Treatment is not so fun, but nevertheless, if there is an appetite, it is better to eat porridge or a piece of bread. And then tea, vitamin C - about 20 dragees, as well as amber acid (2-3 tablets) and glutamic acid. If in the stomach failure, as always - 5-6 activated carbon tablets.
In general, it is better not to get drunk and give the advice from the side.
