Vegeta dystonia, or ITR, unfortunately, becomes too much «Popular» Nowadays. In a different way, this disease is called neurocirculatory dystonia, or heart neurosis.
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This ailment has a feature of other diseases: neurological, cardiac and vascular, and the main cause of the disease is the violation of the tone of the vessels due to the disorder of the vegetative nervous system. With ICC in tissues and organs there are less oxygen.
Symptoms of vegetative dystonia
You are easy to pale or blush, you have dizziness, darkens in the eyes, especially after sharp movements, there is an approached headache, high sweating, rapid or slow heartbeat, interruptions in the work of the heart, cool or eaten hands, legs, you are quickly taking place, experiencing Weakness and driers.
The most often vegantous dystonia is manifested in the period of hormonal restructuring of the body due to transitional age, during pregnancy and breastfeeding.
In addition, provoke diseases can: chronic stress and neurosis, overwork, excessive physical or emotional load, alcohol abuse, severe and chronic diseases, as well as violations in the work of the endocrine system.
Of course, this serious disease must be properly diagnosed by doctors specialists, and the treatment of vegetative dystonia should be conducted in two directions. On the one hand, you need to get rid of neurosis. Psychotherapeutic impact can be both external, such as hypnosis and inner (self-suggestion).
On the other hand, drug therapy is needed. Only a doctor can appoint you antidepressants and neuroleptics, overwhelming fear and anxiety, and nootropic drugs that contribute to the improvement of the state of the nervous tissue.
Treatment of vegetative dystonia
Massage, Igloreflexotherapy, Physiotherapeutic Exposure, Hydromassage Baths, Resort Treatment... Doctors also use special complexes of vitamins and minerals, aimed at stabilization of increased nervous
Main excitability.
But you must also take care of your health, engage in the prevention of. Useful sports: swimming, running, skiing, cycling. Morning charging will help those who feel sluggish in the morning. And those who worse feels in the evening should do gymnastics upon returning from work.
Important in the disease of the vegetative dystonia has proper and healthy eating. The table must be balanced: more vegetables, fruits, greens, croup.
Do not forget to include in the menu fish, better sea. All this has a beneficial effect on metabolism and maintains a vegetative nervous system in order. But meat, alcohol and sweet need to limit.
On the recommendation of doctors for the treatment of vegetative dystonia, you can use recipes of traditional medicine. But you must remember that the recipes of traditional medicine do not replace the main treatment, but only complement it.
Recipes of traditional medicine
- With a slowdown heart rhythm well drink a tincture of pine branches: 60 g of fresh tops of pine branches pour 0.3 liters of vodka, insist in the sun or in warm place 10 days. Take 15 drops 3 times a day 20 minutes before meals.
- With severe heartbeat, it is recommended to take the infusion of inflorescence Calendula: 2 teaspoons of dry inflorescences Pour 2 glasses of boiling water, insist 1 hour, strain. Take 0.5 cup 4 times a day.
- Take 1 teaspoon of crushed mint sheet, pour steep boiling water with a glass, insist, shitting, 20 minutes, strain. Infusion drink daily during the year.
- Take 1 tablespoon of crushed root bezin black, brew hot water, boil 15 minutes, insist half an hour, strain. Take a tablespoon 3 times a day.
- Tea spoon of grass Melissa brew in a glass of boiling water, insist 1.5 hours. Take half a cup 2 times a day.
- Sunflower stem during flowering, while it is still soft, finely cut, dried. Brew a pinch in a glass of boiling water, insist for 20 minutes, strain and drink in 1-2 reception.
- Raw 2-3 tablespoons of crushed grass spring grass in 0.5 liters of boiling water, better in thermos. This dose you need to drink equal parts within a day.
