When my daughters were small, their grandmother (my mother) came to horror, looking at how we are going with them. They could be carried around the room behind the legs, swaying from side to the side. Or for the handle. Or thump on the back, supporting for one leg.
- Sick the baby, you will tear off the hand! - Screaming Mom and saw Corvalol. I gave up and regret. Not children and mom. And such an extreme, from her point of view, we tried to do not show her.
I called it around, without guessing that the name like the exercises will soon be given. They will be systematized, theoretically substantiated and will begin to apply in many families. Now it is a dynamic gymnastics.
Early Childhood Development: Questory History
Nikitin. I will not delve into, it was not my invention. Book Boris and Lena Nikitin «We and our children» I got into my hands at the right time when I waited for my first child. I took the most important thing from their book - the worldview, and many practical advice. All that found suitable. Including in the early physical development of children.
It began with the fact that I overcame my fear and believed Nikitin. This is the main thing. As a result, both by 10 months began to walk, they grew moving and inquisitive, were courtyard, running through the snow barefoot and began to play sports. That to mental development, then in 1 year and 4 months they knew the alphabet, read to four and were small philosophers. Who, however, remain to this day.
Recall the 60-70 years in our country, then the USSR. Elder generation to do it is not difficult. Approach to man is purely material: a person is a body. And the body is imperfect, susceptible to diseases, and so that it survives, it must be protected from adverse effects and treat. Therefore, not people were born in the maternity hospital, but patients. It was an installation in the mass consciousness. From the very first days, a small person is examined, the deviations are searched. And who is looking for - he will find. And he can get sick (see the Handbook of Diseases, you can choose any illness), so you need to live very and very carefully. Life is a difficult and terrible thing. Under these conditions, in many families with the advent of the kid begins an endless marathon under the motto «Stay alive».
Who believes that I condense paints - read the autobiographical story of Pavel Sanaeva «Bury Me Behind the Baseboard». Published in 2003, it still leads the lists of Russian bestsellers.
The experience of Nikitin's family was in those days a breakthrough, something unusual, for some - wonderful, for others - alas! - wild.
The main idea of the Nikitin system is a person not a piece of meat, and the creature spiritual, which has the abilities from birth. Early body training entails the activation of various brain sites, and, it became, such a child is ready to develop mentally. Here it is - the concept of early development.
If the abilities do not train, then they begin to fade and lose - here it is, the concept of development of creative abilities.
Finally, the concept of advanced development: the conditions for the development of the child should be prepared in advance, he himself will find from the proposed diversity. This is the basis and now: if the child is ready, he will sit down himself, will turn over or get up too.
Nickitin themselves did not think about any scientific concepts. They just lived, raised their seven children and rejoiced lives. Only later, they decided to systematize their parental experience and share it with those who were interested.
Their children were always easily dressed, and the sports atmosphere was achieved simply: sports shells were just as common to the house as furniture. When the guys did something, they were given freedom of creativity: the children themselves chose classes, combining them with sports.
And finally, the main. These are love and non-equal adults, their participation in classes, games and joint activities. In the event of the failure, children never scolded and did not blame, and in the case of victories and achievements, they always did not bother to praise.
Academician N. M. Amosov so wrote about the children of nikitin: «The main quality of their intelligence is not scalp, and intelligence. They are not so much erudite how many problem solvers».
I think we all want to see our children with such. Right?
Charkovsky Igor Borisovich. This person, on the other hand, approached the problem of the early development of the child and became the founder of the Russian method known to the world: it is childbirth in water and swimming inadbirds.
In 1963, Charkovsky, being a swimming instructor, returned his premature 6-month-old daughter. Doctors, unfortunately, could not help her: at that time there were no necessary equipment for the adhesion of children with such weight - 1.6 kg. She was discharged from the hospital home - to die.
You can imagine despair of parents. Noticing that during swimming her daughter feels good, Charkovsky did what no one has yet done to him. He built a small pool for her, in which she spent most of the time the first three months of his life. By the end of this term, she caught up in the physical development of peers, and then overtook them: before he began to sit and stand, and in seven months I swam together with dad in the pool «Moscow», Diving to a depth of 4 m after a bottle with milk.
This unique experience of Charkovsky is divided with people: it is looking at premature and weak children, engaged in swimming and water gymnastics. Helps women give birth in water, reducing this stress that get a born baby and his mom. Spends with children training «Baby Yoga».
The main idea of water training is simple: the human body consists of 99% of the water, and water is for him native elements. When a person is born into the water, it is not subjected to such a stress, as in conventional birth. Natural instincts of his bodies are not suppressed, and subsequent training and swimming intensify and develop. And this interaction begins at the stage of pregnancy, when the future mother swims and makes special exercises that entail it and the future child to the new world.
That before my family, then I did not have the opportunity to go to Charkovsky and give birth to water under his leadership. And so I wanted ... And then, being a pregnant older daughter, I was chosen in the usual city pool and swam there, shocking the public growing every day with belly. People in those years were not ready for such a spectacle. And I did not react to it and, experiencing a simple pofigism, characteristic of pregnant women, enjoyed weightlessness. And daughter from the first days was calm and balanced. As if he wore the memory of the serenity of the water element ... well, you can't tell you differently.
Arshavsky Ilya Arkadyevich. Head of the Laboratory of Age Physiology and Pathology of the General Pathology and Pathophysiology of the USSR, Doctor of Medical Sciences Professor and. BUT. Arshavsky. Since 1966, his laboratory has led observations of the development of children of nikitin. Theory and practice went hand in hand.
Arshavsky laboratories proposed the physical principle of classification of born children not by weight and body length, but according to their physiological and immaturity.
Physiologically mature newborn, reflexes are present: grabbing, plantar, heel (or Reflex Arshavsky) and others. These are the indicators of the total increased tone of the skeletal muscles of the newborn. And such a child is resistant to diseases.
Contrary to official medicine, Arshavsky believed that the problem number one in the health care was incorrectly. These are not cardiovascular diseases and not cancer. The list should the problem of physiological immaturity of newborns, the main signs of which are muscular hypotension and reduced immunity. It makes itself felt endless colds, diathesis and allergies.
And years later, former physiologically immature children become chronically patients with adults ..
What offers us Professor Arshavsky to compensate for this phenomenon:
- Early applying a newborn to the chest. According to the data obtained by him in the 40-50 years, such children are sick 3-4 times less often children, devoid of maternal milk in the first minutes of life;
- To restore normal muscle tone and motor activity, a special system of hardening a child is recommended;
- more movement, exercises! Not forced, but taking into account the child's interest and well-being. After all, slow sludges do not live long. And all long-livers are vigorous and movable people.
Arshavsky lived 93. And his popular science works «Art be healthy», «Your baby may not hurt» and «your child. At the origins of health» survived the author and continue his business.
Mikhail Trunov and Leonid Kitaev. In his book «Ecology of infancy», published in 1993, the authors write about the physical and spiritual health of children, about love and harmony in families. And on the methods of their achievements that are not limited to exercise only. This book is about informed parent, for thinking and able to solve parental problems.
Their names are often referred to due to dynamic gymnastics and baby yoga.
The authors are relying on research and. BUT. Arshavsky writing that «Muscular activity, launched by the activities of nerve centers, ... is hardly a major factor determining the development of the brain, an increase in its mass, and thereby its information container».
Thus, developing the body of children, adults create prerequisites for intellectual and mental health of children.
Exercise conditions
Dynamic gymnastics helps adjust such deviations as hypertonus and hypotone, asymmetry, closet, Krivoshoye. Exercises improve peristaltics intestine, Help with gases and constipation.
From the side it looks like acrobatics: the child literally flies, tumbling, swing, hanging on the handles or legs ... and laughs or pretty poking. Unprepared viewer to look at it is terrible. Or at least unusual.
The impact of gymnastics is very versatile. Muscles and joints are strengthened, coordination of movements and the vestibular apparatus develops. Exchange processes in the body of the child are strongly stimulated due to high energy consumption. All internal organs are actively working, the body becomes a single coherent mechanism.
The body of the trained child carries a special frequency, powerful energy comes from it. We see a funny child, moving healthy with inexhaustible energy.
Such a child is curious, he researcher, his mind is revealed for creativity.
Here are a few rules in order to avoid possible errors and not harm the little man:
- The child must feel like an equal partner in communicating with his parents, and not the object of parental impact. Dynamic gymnastics is not an experiment over a baby, but continuing friendly relationships;
Exercises of dynamic gymnastics
And the gymnastics begins with touches to the baby, stroking and the simplest movements with handles and legs: crossing, breeding to the sides, pulling hands above head and t.D.
Readers Our site must be aware that the repetition of the exercises described below, without knowledge and confidence, which one will benefit your child to benefit, can not only help, but, on the contrary, to harm. Separate exercises, taking into account the current health status, can be categorically contraindicated. Before applying, consultation with the doctor is required!
After we feel that you installed contact with the baby, you can invest your big fingers in my palm. Usually the child reflexively squeezes the cams, and then, progressing his grip with their own fingers, we can do sip.
Exercises are combined with massage and hardening. When you can start doing? In my own experience I will say that I started pulling with your daughters in a week aged. Gradually, they switched to viscos and swinging when the child takes the handles and shake him out of side to the side. This exercise is called «Pendulum».
You can hang in the hands in this way, you can children with a normal physiological hyperthonus. If the kid is premature or sick, there is a general muscle hypotension or rickets, Exercises are contraindicated!
In addition to him in seeers on two handles there are exercises:
«Cross» - From the knobs of the knobs are discharged to the sides, and the Taurus is sharply fed up.
«Spring» - The baby's body is lowered in the Visa down, and the knobs are bent in the elbows.
«Monkey» - these swinging with a greater amplitude than in the exercise «Pendulum».
«Turns» - Around the vertical axis, which will gradually move to turns and rotations for one hand.
If amplitude «Pendulist» increase, then you can do «Roll», When the child's calf falls on your forearm or shoulder.
Of course, the complication of the exercises is gradually, the state of the baby is the only criterion by which you can judge his readiness for a new exercise.
You can diversify the exercises, making not only the capture «for handles», that is, the child is located face to you, but also «for handles from yourself».
There are more complex exercises in His on two handles: «Scroll», «Sun».
The following group of exercises is the exercises in Visa on the legs face to itself and face. In the letter on the legs face from myself out of the position lying on the back. Before that, of course, we prepare the child with strokes and squeezing. Typically, the viscos for the handles and whists behind the legs are beginning to be mastered at the same time.
The principle of performing exercises in Visa on knives is the same as Visa on the handles, the exercises are repeated. For instance, «Cross», One leg rotation.
And finally, such a grip, when in one hand adult handle, and in another leg of a baby, and also face to yourself and face from ourselves. In the described capture can be performed «Pendulum».
There is a grip when in one hand of adult two handles, and in the other - two legs.
Or in each hand adult clamps and feet of a child.
In these grips, you can make the same basic exercises and some other.
This is a brief, not a complete overview of the exercises on dynamic gymnastics. The older and harder the child becomes, the more needed the help of dad. After reaching one year old age, the gymnastics can be continued as much as the Pope or Mom will have enough strength to twist and twist their child. And gradually enter sports shells and exercises on them.
In general, to educate the child by the book - the idea is absurd and fruitless. This is written by the authors «Ecology infancy». But according to the book, you can buy experience, everyone will have his own, unlike other people's experience.
Because everyone can take what is needed by his child. The best thing in the world is the kid!
Opinions of parents
Svetlana, Mom 1,5-year-old Seni. The fact that there is a baby yoga and dynamic gymnastics for children, I learned when I attended yoga classes for pregnant women.
I did not have a specific instructor. Because on the Internet I found a lot of literature on dynamic gymnastics, where there are pictures and descriptions of what you can do with children.
We did not have any feasures. My husband and We are engaged in sports and understand perfectly well that a physically developed child will have a good mental development. I feel good my child, I am read with his mood and carefully dosing the load. If Seine is uncomfortable, we do not do this exercise and go to the next.
My husband and I started doing gymnastics from Seine. First visis, swinging. Then more sophisticated exercises. Now Senya is already big and heavy, it is hard for it to hold it. Therefore, dad is doing more with her son more.
Our Senya is now active, deft baby. He is observant and curiously masters all new things that he meets. But despite mobility, he is careful, rarely falls, because he feels his body. We have no simply familiar guys who are not engaged in gymnastics, otherwise we could compare their development.
Of course, we are planning to deal with Seine. Here it will grow up, I will select him the sport in the soul. Maybe it will be even yoga. We will see.
It must be remembered that all exercises are possible only with healthy children!!!
Sergey and Katya, Parents Alexandra, 1 year 4 months. When we were in India, met there with Marina Dadasheva. We went to her seminar on baby yoga, and Marina showed us what exercises dynamic gymnastics we can do. In general, our nanny did with Sasha from 5 months with different exercises, and then in India it turned out that these were the elements of this gymnastics.
We do not all exercises, but only those that like it. She likes it more when we do with her, not the instructor.
Everything passes in the atmosphere of the game: Sacheling fun, she laughs. If there is a problem, then one: she does not want to stop classes. True, now it was added yet: Sasha was harder, but you have to do, download the muscles.
We are now satisfied with Sasha and its condition. This gymnastics has become such a commonplace that it is difficult to say: «But if it were not ..»
Now we are planning to put a sports complex at home. And be sure to write to the pool - Sasha loves water very much. And then - let's see, grow up, and be sure to choose some kind of sport.
Conclusion
Of course, a person is more than the body. People are not animals, they are typical of thinking and logic, compassion and soulfulness. Conscience finally. And we write in an article about the physical development of children: gymnastics, swimming, hardening. With this approach to raising the crown of nature, it is possible to imagine the muscles in the form of the Music Mountain, while the dexterous, like a monkey, with laughter splashing, like a dolphin, in ice water. And what about intelligence, spirituality and creativity?
For the answer you do not need to go far. Truth - she has long sprout in folk wisdom and sounds like this: a healthy mind in a healthy body. And the first wish to man is a wish of health. Why? Recall yourself in illness - it's hard to think ... what kind of creativity ..
No, let's think about good: about health, about happiness! Let's create and feel your healthy body and see: Yes, we are about! All life is still ahead!
We still think so much and create!
Build, put and give birth!
And let's give this opportunity to our children.
And my mother is now proud of his granddaughs: «Our breed!». Still: Being schoolgirls, one - a master of sports, the other - the discharge. Perfectly learn, they look great and from the first days of students do not ask for money - they earn themselves. «And you burned them behind ... Ehe!! You would like that!»
Yes, I would like me ..
