Prevention of stretch marks during pregnancy

Pregnancy and stretching

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Any woman, on your body, probably there are several stretch marks. Stretch marks -
Normal part of the life of a woman, their appearance accompanies the period of sex
maturation, physiological growth bursts when the pressure on the skin exceeds it
tolerance and pregnancy. But if you are willing to say stretching decisive
«No!», then you need to know about the ways of preventing stretch marks during
pregnancy or other periods of sharp weight fluctuations.

How
says saying, it is easier to warn you than cured. This pearl of folk wisdom
You can successfully apply and in the case when it comes to prevention
Stretch. As you, probably, it is known to eliminate stretch marks - the process of not easy
and may take several months, and the result of treatment is not always
satisfactory. There are effective creams and lotions for treatment
stretch marks that are quite well coped with «Repair» Damaged skin,
but they are not suiced, and they need to use them for a long time
of time.

therefore
If you do not want to worry about the treatment of stretch marks after pregnancy, take advantage
The following useful tips. Chances to avoid further skin damage and
The formation of scars will grow significantly, and already existing stretch marks will be less
noticeable!

Make a skin care program. First
Stage Preventing Stretching - Regular Skin Care. Not necessary
sophisticated and make a deliberately impossible program that you are unlikely
Will adhere to. Simple plan that you can easily perform each
day will be much more efficient than a program including a number of complex
procedures that you most likely will be carried out irregularly that hardly
Provide the desired result.

Limit the gain in weight. Although
Prescription in weight during pregnancy is natural, it is very important
Control the pace of this process. Remember that the skin has a natural
tendency to stretch without damage to the skin. However, a sharp change in weight
may result in skin coloring, which causes the formation of red-bluish
scarov known as stretching. Therefore, it is so important to monitor weight gain
during pregnancy and strive to limit it as much as possible.

Do not forget about skin moisturizing. Sufficient
Moisturizing the skin during pregnancy is a key element of any program
Skin move. Since during pregnancy, the load on the skin of the belly increases,
hips and buttocks, skin becomes more sensitive. Pregnant woman can
Testing the sensation of itching and pressure, which indicates skin stretching. Exactly at
This case, the use of high-quality cream or lotion to eliminate stretch marks
can not only reduce some of these symptoms, but also improve
Elasticity of skin.

Massion Skin. TO
regret, about massage often forget, and he can actually help in
Preventing the formation of stretch marks. A small brush or massage glove slightly
massage the skin of problem areas, t.E. on the stomach and hips. Massage improves blood circulation
and stimulates blood flow to the skin, which helps to strengthen the skin fabric.

Navigate to rational food and
Take vitamins. Apply
all efforts to preserve and even improve health during pregnancy
-Positive changes will not wait to wait. First, and this is the most important, rational
Food promotes the development of a strong and healthy child. Secondly, helps
the body is to confront the stress that he is exposed during and after
Pregnancy. The health of the body is both skin health. Balanced diet,
enriched with vitamins and minerals appointed by the doctor will help preserve health
and radiance skin.

At
Regular fulfillment of these five useful skin care tips will help
Prevent the formation of stretch marks during pregnancy. Obviously no one
can not give you an absolute guarantee due to differences in the types and skin status, but
The program of regular skin care will definitely help increase chances of
victory in the fight with stretch marks. So, do not be afraid to pamper yourself, you
deserve!