Nature of the disease - functional. Simply put, with all the functional disorders there is ailment, and clinical analyzes stubbornly say: the person is healthy. Most often problems with the intestines appear in women from 30 to 40 years. Due to illness, patients become indifferent to everything that has previously brought pleasure - whether sex or work.
Causes of SRK
- Stress.
- «Singing» stress plenty of food.
- Incorrect meals with a predominance of oily, fried food, caffeine, carbonated and alcoholic beverages.
- Insufficient amount of plant fiber in food.
- Systematic Region.
Irritable intestinal syndrome and psychology
Sacrifice of the disease - a mining pessimistic people who are all the time being afraid, for example, are afraid to die from cancer. With such a psyche organization, the body is diligently produced endogenous opioids. These substances spur active activity of the digestive system. From their effects, gastric juice is highlighted from them, the motor and secretory intestinal ability are enhanced.
What can provoke the development of irritable intestinal syndrome? Everything that somehow brought a person from mental balance: the death of a loved one, a meeting with a robber, the divorce of parents in distant childhood.
What happens in the body
When PKK, pain is born in the walls of the large intestine. The body permeates a large number of nervous endings that are sensitive to the increase in stress hormones, in particular, to adrenaline. This leads to the fact that the intestinal peristalsis increases on the nervous basis and even with not much pronounced meteorism There is quite tangible pain, because the intestinal receptors under the action of stress are in constant excited state.
Symptoms of the SRK
At first, the doctor puts a preliminary diagnosis. Further, the specialist allocates the primary symptom, on the basis of which the form of CRC is determined. After that, there are a number of activities that eliminate such serious diseases as non-specific ulcerative colitis, Intestinal infection, Crohn's disease, Diverticular disease.
In the next stage, organic disturbances caused by the disease are highlighted, study the results of specific tests and analyzes. Diagnosis is completed by the statement of the first stage of the treatment of pathology. His performance helps a doctor either to approve or refute the diagnosed previously.
Treatment of SRK
Creating irritable bowel syndrome only conservative ways. Therapy is also complicated by the fact that the combination of symptoms in each patient has its own, respectively, and the course of treatment should be individual.
Ideally, each patient will not prevent the conversation with an experienced psychologist. Specialist will teach the patient to behave in stressful situations, defeat anger, fear and anxiety, go out «dry» from complex life conflicts. Wonderful if the affected CRC has the opportunity to test hypnosis, collective or individual relaxation therapy.
Directly to the state of the intestine affect the peculiarities of the day: a shortage of night rest and physical activity is most negatively affected by the abilities of the body. The only right thing is considered the habit of emptying the intestines in the first half of the day, preferably after breakfast is an excellent prevention of constipation. The chair can be made regular if in the morning (before meals) combine a glass of cool water with light exercises like «bicycle» and «scissors».
50% of the success in treatment provides diet. All labels must be thoroughly studied: well, if products contain minimum food additives and preservatives. Sometimes there are substances causing a laxative effect. These, for example, include xylitis and sorbitol - components of all beloved chewing gum. Carbonated and alcoholic beverages, caffeine, milk and other dairy products often become poison for people prone to disorders (diarms).
If a person suffers from constipation, it is necessary to drink no less than 1.5 liters of purified or non-carbonated mineral water, there are natural products with a sufficient amount of plant fiber: it is primarily raw vegetables and fruits that can be boiled with increased gas formation. Don't forget about bran.
Of medications, substantial relief bring antispasmodics in tablets or rectal suppositories: Dusphatalin, dithel, spruze, papaverine, But-shp, Bustard.
With diarrhea, antiharyaic drugs are used (Loperamide, Imodium), medications with astringent (smecta, calcium carbonate), phytostered (fruits cherry, blueberries, roots of lappic and coil), natural antispasmodics (mint leaves, daisy flowers).
Problems of constipation Quickly solve prokinetics and laxatives (Motilium, Dofalak, Mukofalc). They not only activate the intestinal peristalsis, but also put in order the intestinal microflora. Many prefer natural landscape means: senna, Crushina, rhubarb. However, they are not suitable for everyone, since in some cases can only increase spasms.
With increased gas formation, drugs with actors and dimethicone are used.
SRK and traditional medicine
- Fresh peppermint tea removes pain and removes the bloating.
- The inflamed intestinal walls treats a decoction of daisy flowers, mint leaves, altea and hydratism. Means are taken 4 times a day.
- Cinnamon and ginger added to food eliminate meteorism.
- Faithful remedy for constipation - plantain. 1 Art. L. Plant seeds pour 200 ml of cold water and wait for half an hour. During constipation and for their warning, they take a drug with a polystal spoon 3 times a day.
- With diarrhea, the medicine is well helped, mixed from oils of peppermint, tea tree, sandalwood and geranium (two drops of each). The mixture is dissolved in 30 ml of almond oil and massage the stomach clockwise.
Prevention of SRK
Our site cites a few simple conditions whose observance will help your intestines to work without interruptions:
- Regular proper nutrition.
- Competently composed day.
- Adex-willed exercise.
- Careful attitude to their own nerves.
- Maintaining the balance of the endocrine system.
Tips for a person suffering from SRK
- There is a slow, thoroughly chewing food.
- Morning charging should be a habit of lifetime.
- Need to go to the toilet when the body is really needed. It is impossible to deteriorate «through force», Just as it is impossible to consciously pull this moment when there is a call for defecation.
- In the process of feces, it is impossible to strain hard - it is better to stay in the toilet longer.
- According to statistics, most people suffering from SRK, prescribe operations to remove the gallbladder and appendix and these operations are not always justified. They only exacerbate the already poor state of intestines. Only in extreme cases can be resorted to operational intervention.