With asthenic syndrome, no doubt often faces a doctor of any profile, because the serious decline of vital energy is observed with many infectious (ARVI, Viral hepatitis, flu, tuberculosis) and "bodily" (gastritis, duodenal ulcer, hypertension, pneumonia) Diseases. In addition, asthenia is a faithful patient's companion in postpartum, post-tramatic and postoperative period.
It is impossible to confuse this condition with natural waste, which occurs due to physical or mental stress, changing the hour or climatic belt, unbalanced routine of the day. Distinctive signs of asthenia - gradual development and a large duration (months, and then years). Painful condition not to cure with a full-fledged holiday - for help better consult a doctor.
Nobody insured against asthenia, but the children of younger school age, graduates of schools, higher educational institutions and people with great psycho-physical exertion are most susceptible to this passive fear.
Why asthenia develops?
Asthenium, of course, is the result of the depletion of the nervous system. The primary cause of the development of the syndrome lies in the shortage of nutrients and the incorrect consumption of energy or in the violation of metabolism. In addition, asthenia often appears after suffering severe diseases and common organism poisoning. Asthenic exhaustion can develop as a consequence of poor-quality food, mental disorders, stress, mental and physical overvoltage.
Classification of asthenic syndrome
Before lunch, as a rule, asthenic symptoms are expressed as minimal, but in the evening the syndrome is manifested in all its «Gras»: A person can do homemade (or other) things only with binding rest.
The first sign of asthenia is fatigue, from which it is impossible to get rid of even with a full-fledged rest. A person is experiencing general weakness, because of which he cannot fulfill the usual physical work. Intelligent sphere suffers: asthenia prevents concentrate on a specific task, «Chromets» Memory and intelligence. A person cannot find the necessary words to speak, he is scattered and does not differ in operationalization in making urgent decisions.
Fatigue generates negative emotions: poor performance does not bring satisfaction. Man becomes quick-tempered and picky, it's hard to find a common language with it. Consistent mood swings, depression and anxiety, unreasonable pessimism - the usual picture during asthenia. All these features of nature can provoke the development of neurasthenia or Neurose.
Aggly factor in asthenia are vegetative disorders in the form Tachycardia, labile pulse, blood pressure jumps, high sweating. Often observed the absence of appetite, constipation, Pain in the intestines, headaches, as well as problems with potency in men.
Features of asthenic syndrome affect the quality of sleep. The hyperstandic type of asthenia prevents person to quickly immerse themselves in the embrace of morpheus, breeding restless and saturated dreams. At the same time, at night, the patient wakes up several times, and in the morning he feels broken. In the hypostenic asthenia, a person tends to sleep during the day, but at the same time he can't fall asleep in the evening.
Diagnosis of asthenic syndrome
Usually the doctor can easily make a diagnosis relating to asthenia. When this condition is caused by stress, injury or transferred to acute disease, the symptoms appear very bright. But against the background of the current disease of the manifestation of asthenia can be «veiled» Symptoms of the main disease. In this case, a large role is played by a detailed patient survey to detail his complaints. Especially the specialist should pay attention to the emotional-mental sphere of man.
How to cure asthenic syndrome
The main treatment provides for the optimization of the patient's day routine, the correct alternation of work and recreation, full-fledged vitaminized food, rejection of bad habits.
In eating, people suffering from asthenia must give preference to food with a high content of tryptophan: bananas, poultry meat, cheese, coarse bread. Do not give up vitamin «Clauses» - On the plate there should always be liver, raw vegetables, eggs, fruits, sea buckthorn.
Our site is in a hurry to recall that paramount importance for people who want to get rid of asthenia has comfort and a comfortable family atmosphere.
Medicine fights with asthenic syndrome with natural adaptogen. Ginseng, Chinese lemongrass, Rhodiola pink, Eleutherokokk increase vital tone, help the body easier to endure diseases. In some cases, do not do without nootrops and neuroprotectors, including nootropyl, aminal, food, Picamelon, Ginkgo Biloba.
If there is no doubt that the asthenium arose as an answer of the body into a certain disease, the success in treatment can be achieved by eliminating the main disease.
What treats Asthenia: traditional medicine
- 1 C. L. Mixtures of equal parts of the flowers hawthorn, the grass of the Hypericum and chamomile flowers are poured with a glass of hot water, covered with a lid and insist 15 minutes. Then the infusion is filtered and drinking small sips before bed. Course of treatment up to two months. The tool returns interest in life and awakens the vital forces of the body.
- Mixion equal parts of lavender flowers and linden, hop cones and hormour herbs, after which 1 h. L. The resulting mixture is poured with one glass of boiling water. Drink a fragrant drink like ordinary tea, 2 - 3 times a day. The tool improves the mood and gives cheerfulness.
- For the preparation of this medicine from powerlessness, the flowers of hawthorn and calendula (marigold), the grass of the burial and rosemary leaves will be needed. Need to take 1 h. L. Each type of raw materials and mix with a small portion of ground coffee. Fill the mixture with boiling water (0.5 l), let it be broken down (2 - 3 hours), then strain. During the month, drink invigorating drink after eating in the morning and in the evening. If the medicine is failed, you can take it longer.
How to prevent asthenia development
Experts assure that they are trying to try to avoid asthenia in any way, and, moreover, it is not necessary to fear her. Asthenic syndrome - nothing but a protective reaction of the body into a grave cargo of accumulated everyday problems. The central nervous system includes the so-called «Foreign braking», which manifests itself in the form of asthenic symptoms. Handing from time to time is absolutely not harmful, you only need to help the body in time to exit this state.
