In the womb on the formation and development of the fetus, a huge amount of substances affect the formation and development of the fetus, but it is hardly the most important trace element consider calcium - it needs a baby from the first days of its existence. Calcium is involved in the formation of bones and the cartilage of the future person, the foundation of its musculoskeletal system.
Nothing without calcium
Mom, and not a born child suffer from lack of an element. Calcium increases kid resistance Rachita, And the woman helps to fight stress and Allergies, At the same time lowering its sensitivity to poor environmental ecology.
Pregnancy is quite reasonable to consider a serious test for the body: a woman «pregnant» Often you have to experience Foot cramps, suffer from general weakness and drowsiness, treat or remove in the middle of a spoiled teeth. So that there are no such troubles, it is important throughout the pregnancy to maintain a stable amount of calcium in the body.
Under the control of trace element and more serious tasks: calcium during pregnancy - one of those substances that prevent miscarriages, Premature birth and significantly reduce blood loss in the process of childbirth. With a sufficient amount of calcium in the body of a woman, the work of the heart and uterus is normal, without interruptions work kidneys and a coagulating blood system - and what else is needed for the successful appearance of a baby to the light?
Calcium deficiency consequences
During pregnancy, the body's ability to suck calcium from food increases. The main thing is that the products that contain it have always been on a plate of the future mother. First of all, it must be remembered that a useful trace element is contained in dairy products: milk, kefir, low-fat cheese, yogurt, prostrip, cheese. «Hide» Calcium and in green vegetables. For example, broccoli cabbage, celery, garlic, parsley will easily satisfy the daily need of a pregnant woman in the microelement. There is calcium and in nuts: the future mother will have to taste almonds, hazelnut, walnut.
Ideally, a woman waiting for a child, every day you need «recharge» Two glasses of milk, kefir or sources, eat a couple of cheese pieces and a little cottage cheese or curd mass with raisins. Do not do without rye bread, beans, a variety of fruits, fish and other seafood. So in the body of the future mother, the necessary supply of calcium is formed, which sooner or later use its crumb.
An important role at this time plays the reception of special multivitamin and minerals: they not only fill the missing amount of vitamins in the body, but also contain trace elements that delay calcium in the bones of mom: manganese, boron, magnesium, copper, zinc.
So that the medicine does not become poison
I need to remember about the sense of measure. If the future motley will begin to absorb «calcium» in a huge amount, good intentions can play with her sick joke. Excess calcium becomes an exorbitant load on the urinary system of the body. From a large number of trace element, kidneys, bull and blades can suffer - stones will appear there. High calcium content interferes with the body absorbing magnesium without which in the work of muscular, nervous and cardiovascular systems will fail.
A large amount of calcium in the body of the mother will affect the development of her baby: the bones of the child's skull are formed stronger than it is necessary, which significantly makes it difficult to promote the head of the generic paths at birth.
For calcium in a pharmacy
If the future mammy wants to be absolutely sure that her baby gets enough calcium, it can take special drugs containing this element.
MirSoveto reminds that all medicines, vitamins and food pregnant should take only from the knowledge and permission of their attending physician!
One of the drugs that are most often prescribed therapists for women «pregnant» with calcium deficiency, is calcium-d3 nicomed. Its use is not contraindicated with pregnant women, however, it is necessary to take it very responsibly: one of the components, vitamin D, With improper use, it gets into breast milk, and this is better to prevent.
An individual dose for each mommy sets and, if necessary, a doctor adjusts subsequently.
Calcium-D3 chewing tablets will like everyone - they resemble sweet candy. In one dose of the drug contains a third of the most useful substances from the daily rate. The correct reception of the means regulates the exchange processes with calcium and phosphorus in the body, increases the density of bones, improves the supply of tissue with the necessary trace elements. In addition, after receiving calcium-D3, no commerce positive trend in the conductivity of nerve impulses and in the blood coagulation system.
Each medication, even harmless at first glance, may be contraindications. Calcium-D3 Nikomed will not suit women who for one reason or another can not establish the work of the gastrointestinal tract. The drug is contraindicated in those who can form calcium stones, as well as those who suffer renal failure.
Attention! The first symptoms of overdose - thirst and vomiting. At the first kind of ailment, you need to urgently consult a doctor. So that this does not happen, in parallel with the reception of calcium-D3, no need to drink a lot to make trace elements with the help of water unhinderedly digested in the body.
