Do you believe in miracles? At least witnesses one indisputable miracle becomes almost every one of us. As otherwise you can call the period of pregnancy and the appearance of a new person? Of course, the most complete and bright experiences for the whole life remain at the most important member of this event - women who gave birth to a child. This is the magical feeling of life within himself, and waiting for the first meeting, and endless love, growing every day. But, as always, the other side of the medal is known: arising during pregnancy alert and health problems. I want to tell the readers our site about the most common «Prelas» pregnancy, their causes and methods of combating them.
Toxicosis
This is perhaps the very first and most common unpleasant escort of pregnancy. It is expressed in a number of symptoms: nausea, vomiting, abundant salivation and general oppression, which entails a decrease in appetite and body weight. Depending on their severity, toxicosis is divided into light, medium and severe degree. Most often by 12-13 weeks of pregnancy, all ailments gradually disappear. However, with increasing nausea and vomit, it is necessary to seek medical care, t. To. For the life of the mother and the fetus, dehydration and violation of metabolic processes are very dangerous.
Reasons for Toxicosis Specialists lead quite a few:
- Various negative emotions of the future mother;
- chronic liver diseases and gastrointestinal tract, asthenic syndrome;
- state of the immune system and heredity;
- Hormonal influence of placenta and fetus on the body of a woman;
- age older than 30 years;
- Violation of the agreed work of the central nervous system and internal organs.
To facilitate the state of the pregnant woman recommended:
- There are small portions, but often; In the diet, turn on the lungs of not hot dishes, causing your appetite; Do not force yourself to force any «useful» product;
- The very first meal for the day, organize in the lying position, before you are in bed;
- For breakfast, try eating dairy products and eggs;
- drinking mode separated from meals, be sure to add alkaline water into it;
- Following your feelings, eat a little acidic or salty.
Although toxicosis brings torments to many women, it is not necessary to inspire a negative thoughts about pregnancy in advance. For example, my toxicosis was a light form, but he also had its own characteristics. So throughout first months pregnancy caused nausea one thought about meat or fish. I was just enough to exclude them from my diet. I also nauseous from all kinds of specific and unpleasant odors (cigarette smoke, from the smell of cauliflower and borscht), as well as from the fragrances of perfumes. I completely refused to use perfume, antiperspirants bought only odorless, soap and shampoos - hypoallergenic. Even her husband at the time of toxicosis asked not to use toilet water. And I really was easy to cope with toxicosis. So listen to your body and just try to understand his desires.
Haemorrhoids
This is a private case of varicose disease: the expansion of the veins of the rectum around the anal hole. Acute manifestations Hemorrhogo: Strong pain, internal or dropped knots. Chronic hemorrhoids is accompanied by short-term bleeding from scarlet assemblies. Cracks of anal hole may also appear.
Most often, during pregnancy, the hemorrhoids occurs in hereditary predisposition or the existing chronic form is exacerbated. But due to frequent constipation, increased thrombosis and blood circulation disorders in a small pelvis observed during pregnancy, future mothers fall into a risk group. For prevention, it is important to eat correctly, to carry out timely treatment of constipation. Me, fortunately, this «Charm» bypassed the party what I am extremely glad.
Varicose
Because of the hormonal restructuring of the body of a pregnant woman, weakening the walls of the veins, elevated pressure in the vessels of the feet occurs varicose changes. Phlebeurysm In addition to external unattracting entails a number of serious complications. Therefore, at the first symptoms, the readers of the worlds are worth contacting their Akuster-gynecologist, and in the presence of chronic varicose disease, it is necessary to observe the entire pregnancy from a vascular surgeon or fluballoga.
The first sign of varicose - the appearance of visible venous mesh and vascular stars. Then, with a vertical position, the leg swells, quickly get tired, painful sensations arise. With the further development of the disease, blood circulation is disturbed, a constant swelling is characterized, skin pigmentation, eczema, trophic ulcers and thrombophlebitis are observed.
Factors increasing the risk of development of varicose
- heredity;
- available varicose changes before pregnancy;
- overweight or fast set of extra kilograms;
- insufficient physical exertion;
- Excessive exposure to sun rays.
Note that already emerging varicose changes are completely cured only by surgery. Therefore, preventive methods are extremely important, including all the strengthening of vessels by permissible physical exertion and dietary correction, the use of therapeutic linen. I was very helped by morning charging, everyday hiking over long distances and massage.
High blood pressure
Specialists say O Increased arterial pressure with indicators from 130/80. Hypertension is dangerous with death and for the mother, and for the fetus, so it is impossible to ignore its appearance. In cases of increasing pressure to pregnancy, a woman should still be planning to consult with therapist or cardiologist. If necessary, supporting treatment and control during the whole pregnancy will be appointed. But the increased load on the cardiovascular system during pregnancy can cause an attack of arterial hypertension for the first time. The risk is exacerbated by age after 40 years, multiple pregnancy, diabetes, Diseases of kidneys, Hereditary predisposition, incorrect lifestyle and frequent stress.
In order not to worsen the condition, avoid too salted, sweet, oily and fried food, eat more vegetables, fruits and steam dishes, the volume of the entire liquid you drink should be up to 1.5 liters per day, observe the most healthy lifestyle. As for drugs, such funds are selected by the doctor strictly individually and adjusted in accordance with the course of the disease.
Heartburn
Burning or sensation of heat in the nominal region, t. E. Heartburn is a symptom of diseases of reflux-esophagitis. I will never forget these unpleasant feelings, especially if you consider that before pregnancy I had no idea about such a problem. Unfortunately, experiencing heartburn more than half of pregnant women. This is due to the increase in intra-abdominal pressure and weakened operation of the lower food sphincter, which should close the border between the esophagus and the stomach. As a result, gastric content falls into the esophagus and causes inflammation of the mucous membrane, which is expressed by heartburn. It should also be remembered that heartburn is one of the symptoms of a number of diseases of the digestive. Therefore, with a frequent and strong heartburn, you may appoint additional examination.
Controls against heartburn:
- Exclude from the diet of fresh bread, sdobu, fatty meat and fish, eggs, welded screwed, sour berries and fruits, black coffee, ice cream, carbonated drinks, sharp marinades and spices;
- frequent fractional nutrition;
- 30-40 minutes after meals are in a vertical position;
- daily empty intestines;
- Sleeping place must rise at 15-20 cm head;
- Casual clothes;
- Eating herbal decoctions and jelly.
Eveny
If you have faced shoes, a ring on your finger, the weight set is uneven or over a week exceeds 300 grams, there is reason to suspect a fluid delay in the body. The appearance of edema in the second half of pregnancy in the absence of protein in the urine and normal pressure usually does not require treatment. I was so for the last weeks before childbirth. But if such symptoms arose until the 20th week of pregnancy, the doctor will examine the kidneys and heart. In food it is worth limiting the use of salt, seasonings and fried, the volume of fluid in Recent months of pregnancy should be not more than 1-1.2 l per day. I sympathize with those who will have to fight with thirst in summer. This, indeed, the problem: and you can not drink, and it is impossible to drink much too.
Increased excitability, nervousness, irritability
Hormonal restructuring of the body of a pregnant woman affects the condition of its central nervous system. In the first trimester, a decrease in excitability is characterized: the future mother has drowsiness, scattered, some inhibition. This contributes to the relaxation of the uterus and the normal course of pregnancy.
The psyche of women begins to face the attack of new unrest and experiences associated with the pregnancy itself and the upcoming births. Not surprisingly, elevated excitability, nervousness and irritability become characteristic of her behavior. Very hard in morally, if you occupy a guiding position or just work stressful. Me, for example, was very easy to offend and hurt, and in such a word, for which I would not pay attention to pregnancy. Well, if close and colleagues belong to such unpleasant changes with understanding. However, the mommy itself needs to learn how to calm down and keep themselves in their hands, because there is still a difficult moral and physical activity that the kid will require.
Our site readers should not customize yourself before conception of a child on the mandatory presence of any of the above «Charming» Pregnancy. It seems to me that the wisdom is more relevant here: it is worth solving problems as they arrive. Your optimistic attitude will not accurately complicate possible problems, but negative experiences can create additional difficulties. I wish you a happy and unforgettable expectation!
